About
Specialties
Anti-Aging
Education
Meal planning Detoxification
Elimination diets
21st Century Fitness
My Story
Since the age of 15 I had began my amazing journey of vegetarianism combined with fitness. I learned these concepts from my Grandmother and my father. Early on I understood the power of disease free living when my pimples began to disappear after I stopped eating refined sugars. For a kid worried about his looks, that's all it took. From there, it was my commitment to myself to eat the highest quality foods I could find.​
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15 years down the line I discovered my aging went into complete reverse by maintaining a plant based diet. I decided to obtain a certification as a wellness coach from the Spencer Health Institute. Out that decision was born the complete wellness system Ichooswellness. Through this platform I have been able to teach the most amazing concepts of veganism, raw food cuisine, juicing, juice fasting, liquid supplementation, and detox fitness.
Today at 48 years young, my body continues to defy time. After years of refining my diet to a rawnbase ratio of 80/20 disease fee living is the result.
Welcome to my world. Simple, amazing, anti-aging!